This is without a single doubt the
scariest blog post I have ever written. The topic is beyond taboo- it
is just not spoken of. But I am writing this because I believe in the
power of connection. Brene Brown defines connection as “the energy
that exists between people when they feel seen, heard, and valued;
when they can give and receive without judgement; and when they
derive sustenance and strength from the relationship.” I discovered
the concept of connection when I was given Brene's book, “I Thought
It Was Just Me(But it Isn't)”- a study on shame. Another
unmentionable topic, the quickest way I can tell you what shame is,
is to compare it to guilt. Guilt is “I'm sorry- I made a mistake.”
Shame is, “I'm sorry I am a mistake.” It is feelings of
worthlessness- it is what we feel when our vulnerability is
exploited. Now there are different areas of shame. It runs rampant in
image,(I'll be worth something when I'm 20 pounds lighter) it runs in
families (when I can be a good mother/make my parents see me, I'll be
worth something) and other infinitely personal areas. (Musician
shame? It's a thing people. Bomb a solo in front of 32 of your most
accomplished peers than come talk with me about shame.) But she also
mentioned what she called “religion shame”.
Brene used the word “religion
shame”, because when someone came to her using words like
religion, or church, they associated it with negative, shaming
experiences. This was opposite of those who used words like, “faith”
or “spirituality”, who said their church experience was a huge
part of their connective network. I think there are people of both
camps in any church. My mother for example- she finds deep connection
in her religion. Not just from fellow church goers, but actually from
the doctrine of it all. She finds solace in scripture that I've never
understood. I've always felt shamed by it- but part of that is that
I've never felt very good at the whole thing. Church makes me feel
worthless, because I am not any where close to where I should be, to
their spiritual ideal, and to my spiritual ideal (which is only
slightly different than theirs.) The irony of this is that while in
most areas of my life, I can handle shame very well after learning
about it. I have a musical support network. I have a physical
appearance support network. Teachers, friends, family members,
mentors. But I lack a religious support network. Partially because I
just won't accept help from people whom I feel like have never been
in my shoes. Partially because I feel like I am being judged and
found wanting (ha- just like A Knight's Tale) every. single. second I
am in that building. So because of this I tend to move against people
when I feel religion shame- I tend to attack, to put on the most
crusty spiky cynical, angry, angsty, mask I can find. This is exactly
what happened in my disciplinary council last week.
The bishop told me the council would
be convened the Wednesday before that Sunday. I didn't think about it
again til Saturday night. I had a date, and I couldn't think, feel,
or connect to save my life. I woke up Sunday morning feeling
absolutely ill from anxiety. Church ended, and I had an hour before
my council. I got in my car and just started driving, the opposite
direction. I felt like a five year old, running away with nothing but
a toothbrush. Fortunately, I remembered the importance of connection.
I called a friend who had been through something similar- he was
perfect. A god send in that moment. He swore to me that it would be
an out pouring of love, that contrary to God giving up on me, this
was God releasing me from a contract I just couldn't keep right now.
I bawled. I was terrified. It felt like going to a doctors office to
get the worst news of your life- but the bad news was your fault
somehow. The only way I got through that council was putting on my
angry, apathetic face. They talked about my sin, a bit about my
background- but mostly about why I did what I did and what they can
do to help. It hurt. Bishop knows why. I don't get how the “why”
is important. And if I knew how they could help, I would have said
something months ago. I know they're called of God, and doing their
best. But they said things like “Sarah- you seem like a good girl
who wants good things. You're just lazy and not willing to work for
it.” “Sarah- so much of what you say is contradictory. You don't
make any sense. I think you're just confused.” I showed them my
list of things that I want in a husband(the one I put on my blog a
few weeks ago.) They laughed. They told me it was unrealistic, my
standards were to high, and that is probably why I'm not married yet.
I'd never felt so invalidated and worthless in my life. And with
every jab, and well meaned critique- I got meaner and more apathetic.
I refused to cry. What would it have helped? The bishop said I came
off as unrepentant and “hard-core.” I was frustrated. I asked why
the bishop needed to see my repentance? It felt like he not only
didn't care, but no matter what he said, he didn't believe I could
get any better. Why couldn't my repentance just be between me and my
savior? I hadn't offended my bishop. Why was this man who I didn't
love and who didn't love me (no matter what he says) have to be
involved? In the end, they told me I was disfellowshipped, the bottom
dropped out of my stomach, I went home and bawled for hours.
The weeks that followed were an
absolute miracle. I've never been so blessed with connection in all
my life. People had no idea about what I was going through, but there
was an out pouring of love and connection, and compliments, and
people supporting me through what they had no idea was one of the
hardest times of my life. I think that was Heavenly Father's way of
saying “ I KNOW THIS IS HARD PLEASE DON'T LEAVE!!” I acknowledged
it, and was very grateful. But every now and then- the shame just
pops up. Last night, I desperately tried to explain to a date in one
of my classic analogies. “Sin is like a sickness- like a cancer.
Most people it's benign, no big deal. An regimen of pills, a shot, a
quick laser surgery, and you are good as new. Other people it's more
malignant- they have to undergo chemo- a long, painful, private
battle, whose results are visible to just about every one. But they
get better. It felt like in my case, every radiation, every
homeopathic voodoo, every thing had been tried. So they came to me
and said “We're going to have to cut out the infected organ/chop
off infected limb.” I was terrified. I told them I wasn't ready,
that it wouldn't help anything. They assured me that all would be
fine and proceeded to remove the problem area. A last ditch effort,
all is saved!! Except...I don't feel any healthier. I'm still sick.
Nothing is getting better. And there's nothing else you know to do.”
I feel like at this point, I'm supposed to either get better, or go
away. I'll never be comfortable with the second option, and it seems
like the first is never going to happen. After attempting to go to
church this morning, there were more tears and just a general feeling
of hopelessness, of being a decidedly second class citizen in a
building full of people who all have their trials, but certainly
nothing like mine.
Now- why do I write this? Connection.
Partially for selfish reasons. You read it and it offends you? Let me
know. Let me know what would do in my shoes- as someone who is going
through something that is never talked about, but needs connection to
process and handle it. You read it and think that stuff like this
should never be talked about online in such a public, unerasable
forum? (Hi, Dad!) Let me know. You read this and feel cheated because
at some point I gave you spiritual advice, and you feel like this
makes it of less value? First of all, your wrong. Second of all, tell
me about it.(Dear EFY babies- you are 90% of the reason I didn't want
to write this. Because I love you all dearly, and I love who I was
that summer. I have refused to apologize through this entire process.
The people who I have hurt, have hurt me right back, and we are
working through it together. But of you all- I would beg forgiveness.
I would promise improvement. I would plead for your patience, as I
work to get back to being the role model I know I was for you once.)
But partly- it's because I so wish I had something like this to read
a few weeks ago. Shame runs rampant in isolation and silence. But if
you turn to someone who is ashamed and say “You know, I've been
there. Let me tell you about my experience. Let me tell you how
everything is going to be ok.” All I can do is hope and pray that
some day, some one will come across this, and need something that was
said. Maybe God can facilitate connection and love even through those
of us who aren't in perfect standing with the church :)
PS- Please forgive the rambling and
spelling and grammatical errors in this piece. I knew that if I
reread it even once, I would chicken out and not post it.
This is a much needed post. Every Mormon should take a step back and reflect on what behaviors they have that are not in harmony with the gospel, most especially those that we may have picked up from the culture.
ReplyDeleteSarah,
ReplyDeleteThis is Adam. Hi! :D I would like to take a moment to expand upon your cancer analogy. I think it is quite apt. More so then you may realize. There are over 200 types of cancer. There are thousands more ways to commit a sin. Everyone has a cancer, some great battle they need to fight, spiritually speaking. And when they conquer one type of cancer, another pops up. This is quite a bit like actual cancer. If you have bone cancer, it can spread, infecting so many other parts of the body. And sometimes, drastic measures need to be taken. Limbs need to be chopped. However, a cancer patient who loses a limb has not won the battle. Months of chemo must be endured, to ensure that every last vestige of that cancer has left the body, that no infected tissue remains. Depending on the severity, it could be years before they are fighting fit. But for many patients, losing that limb is the beginning of hope, and as such, the start of the fight, no the end. For many, it is a gift. A chance to start the fight over, with a clean slate, no infected limb to hold you down. Don't give up sarah. Don't let the cancer win. You can do this. I believe in you. No matter what. Some people conquer their cancer in months. Other fight it their whole lives. All of them are grateful that they fought, and ecstatic when they finally won. Some die fighting. But they are happy they fought.
We will die fighting the battle against sin Sarah. The lord doesn't care if we win each battle. He just wants to know that we are doing the best to win the war.
There is hope, Sarah. Hope you can win. The battle has just started. You have a long way to go. You may decide that you no longer wish to fight this battle. I will stay your friend if you do. Bu I want you to know that it is worth it. EVERY bit of it. Every tear, every anguished cry. ITS WORTH IT.
Endure to the end. That's all. We just have to endure. And we win.
Don't give up.
Adam.
Beautiful, Sarah. I'm not going to try to validate anything you said, because it stands independent, but your testimony is wonderful. Keep pressing onward; our burdens really can be made light. Also, you're still the best Trek big sister ever.
ReplyDeleteThank you for posting this. I don't know what else to say right now except, I'm glad you posted. I feel like I understand more about a lot of things after having read it. Your words can help others.
ReplyDeleteAdam, I wish I knew you better. You're a good friend for Sarah. :)
ReplyDeleteSarah,
I'm glad you wrote this, and I'm glad you already heard the shame/guilt thing. You're a great woman, and don't you forget it!
Hey Princess,
ReplyDeleteI if I can be any help, but hang in there. Sometimes it takes some work. The test isn't anywhere near over. You've made choices, but you still have a lot of choices left to make, and you have plenty of chances to make good ones. Despite how hopeless you feel, you're still trying, and that's good.
I'll tell you now that Satan is the one who tells you that there's no hope left for you. He'll not only rub your nose in your mistakes, he'll tell you that you can't /won't ever get any better. You have so many wonderful qualities (honesty, intelligence, talent, and a strong capacity to forgive, not to mention a conscience) that I know you can make it.
In the mean time, only one other piece of advice comes to mind, and that is that there is no shame in fleeing before temptation. Sometimes, the best way to repent is to guard yourself against your weaknesses. Hang in there.
Oh, and as for your ideal guy, might I suggest that there is not such thing on this earth as someone who meets an ideal. Maybe try treating this ideal as a goal, and not as a harsh criteria.
Hang in there Dulcinea. There's someone who will see you for the beauty that is.